Let’s take a look at some of the most common bar transitions. Level 9 and 10 level bar routines will generally include multiple transitions from low bar to high bar and back from high bar to low bar. You will sometimes see the flight versions of these moves at level 8 but it is rare.
There are many additional options and you will see a much larger variety of skills at the Elite level, but at level 9 and 10 there is a core set of bar transitions used by the vast majority of gymnasts. Feel free to leave any unique or less commonly used examples in the comment section below.