gymnastics Archives - Page 2 of 2

JO Level 10

Uneven Bar Transitions – JO Level 9 and 10

Let's take a look at some of the most common bar transitions. Level 9 and 10 level bar routines will generally include multiple transitions from low bar to high bar…

Piked Jaeger - uneven bars - high bar release move

JO Level 10

High Bar Release Moves – JO Level 10

High bar release moves, the pinnacle of uneven bars routines. Those death defying, edge of your seat moves that leave us oohing and aahing and picking our chins up off…

Compositional Deductions - Squat or Pike on Jump to High Bar - JO Optional Bars

JO Optional Scoring

Compositional Deductions – Bars

At level 8 and above, the way the routine is composed is judged and compositional deductions may apply. Today we will look at uneven bars and what the judges are…

JO Level 9

JO Level 9 Bars – Routine Construction

Level 9 bars can be a big sticking point for many gymnasts. The jump from a level 8 bar routine to a level 9 bar routine is profound. This is…

Elite Gymnastics

Gymnastics – Elite Floor Exercise – FIG Scoring

We all know that the scoring in gymnastics is a bit confusing, but it isn't as bad as NBC would have you think it is with their red, yellow and…

What’s a CGM?

CGM = Crazy Gym Mom

The CGM has a bad reputation, sometimes honestly earned, for being a little over the top, pushing their child too hard, wanting success more for themselves than their child and worst of all undermining and overstepping with the coach.

Yes, those parents are out there for sure and you will know one when you see them and steer clear if you get the chance. But, I think everyone has a little CGM in them. Nobody is perfect. We all worry, we all question, we all say the wrong thing sometimes. But I do believe that most of us, even at our craziest have only the best intentions and love for our child.

In my many years involved in this sport I have noticed that every parent and every coach and even every little gymnast has their very own personal crazy and that it is impossible to hide it from those also involved in this sport.

So let your CGM flag fly high and let’s learn from one another, embrace our own and each other’s bits of crazy and find some love, acceptance and respect for one another.

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This CGM Knows…