Level 9 Beam – Routine Construction
JO Optional Code of Points 2018-2022 The new JO Optional Code for 2018 thru 2022 is in effect for the upcoming season. For level 9 beam the changes mostly include…
JO Optional Code of Points 2018-2022 The new JO Optional Code for 2018 thru 2022 is in effect for the upcoming season. For level 9 beam the changes mostly include…
UPDATE: The content of this article has been updated and republished to reflect the rules of the new JO Optional Code for 2018-2022. Updates are made to the code all…
At level 8 and above, the way a routine is constructed can incur compositional deductions. We have previously discussed compositional deductions for uneven bars. Today let's take a look at…
Let's take a look at some of the most common bar transitions. Level 9 and 10 level bar routines will generally include multiple transitions from low bar to high bar…
Level 9 bars can be a big sticking point for many gymnasts. The jump from a level 8 bar routine to a level 9 bar routine is profound. This is…