Morgan Vs. Melanie – Floor Final – What’s the Deal?
@Gymcastic This one is for you Jessica! So on the Day 2 Apparatus Finals Gymcastic Podcast Jessica asked the question that I think is on so many of our minds.…
@Gymcastic This one is for you Jessica! So on the Day 2 Apparatus Finals Gymcastic Podcast Jessica asked the question that I think is on so many of our minds.…
I had a great question come in regarding the value of some level 10 bar combinations and thought I would share with you a little of our conversation. I would…
JO Optional Code of Points 2018-2022 The new JO Optional Code for 2018 thru 2022 is in effect for the upcoming season. For level 9 beam the changes mostly include…
In the new JO Optional Code of Points they have now added a .1 additional bonus on each apparatus for completing successfully what they deem to be an above and…
So the new JO Optional Code went into effect August 1st for the upcoming season. This version of the code will remain in effect until 2022. There will inevitably be…
With the US classic and Hopes Championships coming up this weekend, I thought I would take a few minutes to explore the differences between Hopes competition and Elite competition. The…